Yoga at your speed
As taught by Vickie Smith-Gatlin
From Barefoot Yoga Studios of Little Rock

A non- intimidating yoga practice at your comfort level and at the speed of your breath.
Increase your balance, flexibility, and calmness in a way natural to you.
 

12:30 - 2:00 pm Fridays at the Wesley Foundation on the UALR campus.
FREE! This community service sponsored by the Wesley Foundation.

5605 West 32nd Street.
DIRECTIONS:
From I-630 freeway through Little Rock,
Take the Fair Park exit at the zoo.
Travel south on Fair Park Blvd toward UALR.
Turn right at the light on 32nd street.
The Wesley Foundation is ½ block on your left.

Dress as you would for any movement exercise.
Mats are available or you can bring your own.


Contact:  Vickie Smith-Gatlin at  vickiegatlin@hotmail.com

 

 

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